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Bring da Heat Dry in a glass spice jar with lid closed in the background. In the foreground is a wooden spoon with the dry rub in it and dry rub scattered on a light coloured surface.

Bring da Heat Rub

Bring da Heat Dry Rub is one of my favourite homemade bbq rubs. This easy DIY spice recipe can be used as a seasoning for pork, chicken, beef, fish and seafood. 

Course BBQ Rubs, Main Course
Cuisine American
Keyword rubs, seasonings, spices
Prep Time 5 minutes
Total Time 5 minutes
Servings 12
Calories 88 kcal



  1. Pour all your ingredients into a medium sized bowl and mix really well.
  2. Transfer to an air tight container and seal. I use mason jars for spices. Love them.
  3. Store in a cool, dry place away from heat and sun.
  4. When ready to use rub generously on meat the night before you cook it.
  5. My process is to slightly moisten the meat with oil. Then I coat the meat with rub. Then I rub it in. Then I cover it and pop it in the fridge overnight. I take the meat out about 30 minutes before I need it so I don't grill cold meat.

Recipe Notes

You can add anything that suits your fancy to this. Ginger would be nice, Orange or lemon zest would be nice. Even a hit of cumin would give it some extra oomph. Play around until you get the perfect blend for you.

Nutrition Facts
Bring da Heat Rub
Amount Per Serving
Calories 88 Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 1g6%
Sodium 2374mg103%
Potassium 94mg3%
Carbohydrates 22g7%
Fiber 1g4%
Sugar 18g20%
Protein 1g2%
Vitamin A 190IU4%
Calcium 21mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.